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The 7-Day Plant-Based Food Obstacle by the # 1 Plant-Based Restaurant in Cyprus

  Everyone is discussing the advantages of eating lots of greens, fresh fruits and superfoods while eating much less meat. From social networks influencers to celebs to nutritionists and food scientists, individuals opt for plant-forward diet plans to purify their bodies, minimize their ecological footprint and avoid specific health illness. Plant-based diets consist of a lot of vegetables, entire grains, nuts, seeds, vegetables, fruits and superfoods with little or no processing. The list of succulent plant-based recipes is endless, yet eliminating meat, dairy products and other animal-derived items all at once is not a simple job. To make healthy cooking and consuming easy, enjoyable and fast, start with a 7-day difficulty! Day 1 Try switching pet protein for plant-based proteins. So, rather than filling your lunch or dinner with hen, red meat or pork, obtain the protein you need from one of the listed below green resources: Quinoa, farro, amaranth Tofu, soy Lentils and beans-- the M